At No Biscuits, we are pretty clear about what we are doing.<\/p>\n\n\n\n
It’s more of a question to you.<\/p>\n\n\n\n
How far do you, or could you, look and plan ahead?<\/p>\n\n\n\n
A month, a year or five years? <\/p>\n\n\n\n
We are asking you to stretch that by maybe decades, especially if you are in the “first half of the game”. <\/p>\n\n\n\n
If the current average life span is 80 years, and we allow 80 years to be equal to 80 minutes, and 80 minutes is two halves of a sporting game, then if you are under 40 – you are still in the first half of the game. You could still be able to burn energy, run around at speed and have a low risk of injury. But in the second half, the underlying fitness and training level will inevitably show itself.<\/p>\n\n\n\n
So the question is – how far can you look ahead?<\/p>\n\n\n\n
It could be good news if you make it to 80, quantitively it might sound ok? <\/p>\n\n\n\n
But at No Biscuits, we want to focus on life quality and<\/strong> health span, much more so than just life span. Get the health span right and life span should look after itself.<\/p>\n\n\n\n In the USA, lifespan, although now unbelievably in decline, currently averages out overall at about 79 years, but here comes the real shocker, the true shocker.<\/p>\n\n\n\n The average health span<\/strong> in the US, according to Peter Diamantis<\/a> is 63. I suppose that this statement is supported by the fact that around 88% of the US population as defined by the World Health Organisation has metabolic syndrome<\/a>, so is essentially suffering with some form of medical issue.<\/p>\n\n\n\n